WELCOME

Name: Emily Bray Pilates
Address: Woodmancott, England, SO21 3BN, GB
Telephone: 07876 033893

Physio. Group classes. Reformer Pilates. Rehabilitation

Achieve a Stronger body

Joseph Pilates

"In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you will have a whole new body"

Joesph Pilates

"Pilates is complete co-ordination of mind and body"

Joseph Pilates

"Health is a normal condition but it is our duty to not only attain it but maintain it"

My Story

Get to Know Me

As a qualified physio working in the NHS early in my career, I learnt first hand the importance of core strength and dynamic stability to maintain healthy movement patterns. Having trained in Pilates with APPI, I now have over 15 years of experience in teaching Pilates (APPI trained), both group and individual sessions. It has been hugely satisfying to see clients grow stronger, fitter and maintain their healthy bodies through regular Pilates. I have also trained with Stott Pilates in teaching the 'reformer', and have recently opened a little studio in Woodmancott, where I teach one to one and duo sessions. The reformer is an incredible piece of kit and the clients have been blown away by the results after just a few sessions!

What my Clients Say

" I have been working with Emily for more than two years and find her an excellent trainer, both for Pilates and reformer - she has a thoughtful and encouraging style. She has effectively helped me manage a long term ankle injury for which I am very grateful"